True to its name, there is a spring on both sides of the gap. East spring is better. Campsite. Sign for cherokee NF and Hemp Top Trail No. 145.
Signed jct for Big Frog Trail (bmt n) and Lick Log Tr (bmt s). Wolf Ridge Trail No. 66 goes west. Campsite.
Bunkhouse and camping, http://www.hiwasseeoutfitters.com/Store.html, https://www.facebook.com/HiwasseeOutfitters/.
South junction of Brookshire Creek Trail No. 180 with the BMT.
The BMT northbound gains a steady 3000' over the next 6 miles.
East to a small campsite near pristine Sycamore Creek.