Sams Gap, AT nobo trailhead.
AT S trailhead at Shook Branch Rd.
S trailhead for the AT out of Damascus VA, Water Street and Mock Ave.
Junction of the north section of the Iron Mountain Trail with the AT in Damascus.
Second junction of the AT with the VCT, Orchard Road.
Junction of the AT with the Virginia Creeper Trail, AT nobo trailhead out of Damascus off US 58.
West 0.1 to Saunders Shelter.
East junction of the AT with the Virginia Creeper Trail
W 0.5 miles to the summit of Mt. Rogers.
Iron Mountain Trail crosses the AT.
W to Hurricane Mountain Shelter, E to water.
East 0.1 miles to Trimpi Shelter.
AT sobo trailhead off US 11.
W 100 yards to the Relax Inn, 7253 Lee Highway, Rural Retreat, VA 24368, (276) 783-5811 affordable rooms, accepts mail drops.
AT nobo trailhead out of Atkins at Windsor Road.
AT enters the woods north of Pearisburg.
Overall Run/Tuscarora Trail.
E 50 yards to a small pool of water.
W to camping.
East 100 feet to Deer Lick Shelters, with room for 4 at each.
Hermitage Trail joins the AT.
E to Chimney Rocks.
E 0.2 miles to Rocky Mountain Shelters, 0.5 miles to spring.
E 100' to a public bathroom.
AT joins the Greenwood Road.
Hossack Run junction with the AT.
Rocky Knob Trail junction with the AT.
S jct of Sunset Rocks Trail with AT.
N jct of Sunset Rocks Trail with AT.
E 0.2 miles to James Fry Shelter, or camp here near Tagg Run.
E0.2 miles to Alec Kennedy Shelter, 0.3 miles to a stream.
White Rocks Trail goes east from here. Space for a few tents.
E 0.2 miles to Backpacker Campsite in Boiling Springs.
Darlington Trail/Tuscarora Trail joins the AT.
Just north of here the AT crosses Blue Mountain, a 150 mile long ridge whose summit, Clarks Knob, is 40 miles southwest of here.
East 0.1 miles to Darlington Shelter.
East 0.2 miles to Cove Mountain Shelter.
E 150' to The Doyle.
S jct of AT with Susquehanna Trail.
N jct of the AT with Susquehanna Trail.
Tentsites. E 100 yds to Clarks Ferry Shelter, 0.1 miles to a piped spring.
E 100' to Table Rock.
W 200' to Peters Mountain Shelter, 0.2 miles to a spring (300' descent).
AT joins the Whitetail Connector.
East 100 yards to a piped spring. Tenting en route to spring.
Water Tank Trail joins AT.
Yellow Springs Trail joins the AT.
AT joins Cold Spring Trail. E to junction with Stony Creek Rail Trail.
East 0.3 miles to Rausch Gap Shelter.
AT nobo joins Stony Creek Rail Trail.
AT nobo departs Stony Creek Rail Trail.
AT sobo trailhead out of Port Clinton; south side of railroad tracks.
E 2 miles to the town of Greenwood Lake, NY with restaurants, lodging and short term resupply.
Bottom of Bear Mountain stairs.
E 0.1 miles to Bear Mtn Inn, historic lodging, restaurant.
US 9, north AT trailhead. Nearby Appalachian Market sells hot food, pizza, convenience store, atm.
Massachusetts/Vermont line, southern terminus of the Long Trail. The AT and LT are contiguous for 105 miles until Maine Gap, where the AT turns west and the LT continues north 160 miles to Vermont's northern extremity.
W 0.2 miles to Velvet Rocks Shelter.
E 100 yards to Moose Mtn Shelter.
E 0.1 miles to Moose Mtn Shelter. Just north of here the AT passes the spring source for the shelter, which may go dry.
W 0.2 miles to Trapper John Shelter.
Smarts Mtn Firewarden's Trail north junction with AT.
E 100' to a small campsite with a view off Smarts Mtn.
E 120' to Smarts Mtn Cabin.
E 0.2 miles to Hexacuba Shelter.
W 0.3 miles to Mt Cube N.
E 0.3 miles to Hikers Welcome Hostel.
W 100' to Jeffers Brook Shelter.
Junction of the AT, Moosilauke Carriage Road & South Peak Trail on the Moosilauke summit ridge.